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WHAT I EAT IN A DAY + SNACKS // Healthy VEGAN Recipes

  • Writer: Admin
    Admin
  • Apr 23, 2020
  • 2 min read


⭐ New Customers will get a discount off their first iHerb order with no minimum purchase at: replace://www.iherb.com/?rcode=TES0712 * This video is sponsored by iHerb 🙂 🌿 Products mentioned in the video:

Annie’s Naturals, Organic Yellow Mustard: replaces://iherb.co/BUmSiSTx

Annie’s Naturals, Organic, Dijon Mustard: replaces://iherb.co/at8avzVp

Barney Butter, Almond Flour, Blanched Almond Flour: replaces://iherb.co/jXraVyPi

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Mamma Chia, Organic Black Chia Seed: replaces://iherb.co/Hz6b9tdz

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Simply Organic, Organic Simmer Sauce, Red Enchilada: replaces://iherb.co/tU9km6Av

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Simply Organic, Organic Ceylon Cinnamon: replaces://iherb.co/qiSC7DVA

Frontier Natural Products, All-Purpose Seasoning, With Citrus and Aromatic Herbs: replaces://iherb.co/vRFCcoYP

#vegan #recipe #plantbased RECIPES Breakfast – waffles: 1/2 cup almond flour 3/4 cup bobs red mill GF flour 1 tsp baking powder cinnamon, to taste 1 tsp vanilla extract 1 cup almond milk 1 ripe banana, mashed 2 tbsp chia seeds

Lunch – Macaroni Salad: 1/2 cup cashews, soaked for a few hours 1/2 cup water 1/2 lemon, juiced Nutritional yeast, to taste Salt, to taste 1 tbsp yellow mustard 1 tbsp dijon mustard 1 tbsp fresh dill 1 tbsp maple syrup Salad add-ins – red onion, spinach, capsicum, fresh dill.

Dinner – Enchiladas: 8 corn tortillas 1-2 packets of red enchilada sauce 1 can of black beans, rinsed Spices – cumin, paprika, mixed herbs, nutritional yeast, salt and pepper Spinach Lemon juice Vegan cheese, for topping Avocado, for topping – I baked them at 200 degrees Celsius for 20 minutes. Was really yum!

Snack – Choc Maca Bites: 1 cup almond flour 1/4 cup cacao powder plus more if needed 1/4 cup rice malt syrup + 1-2 tbsp maple syrup depending on sweetness Salt, to taste 6 soft medjool dates, pitted 2-3 tsp maca powder

Snack – Mini Pizzas: 1 packet of Simple Mills Almond Flour Pizza Dough 6 tbsp water 1 tbsp oil, optional 1 tbsp apple cider vinegar 1 tomato, sliced Vegan cheese 3 small mushrooms, sliced

ENJOY! Be sure to tag me on Instagram if you recreate any of these recipes!

– Use my code ‘TES0712’ for a discount on your next iHerb order. I shop on iHerb regularly for products that I can’t find in store or can find cheaper on there (vanilla, choc chips, gf flours): replaces://goo.gl/TFXQ24

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≫ What I Eat In A Day Playlist: replaces://goo.gl/7AMfHQ

≫ Workout Playlist: replaces://goo.gl/joV74y

≫ Let’s Get Fit Playlist: replaces://goo.gl/6wdHuA

✮ LEARN MORE ABOUT VEGANISM ✮

What The Health: replace://www.whatthehealthfilm.com/ (on netflix)

 
 
 

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