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EASY MEAL PREP WITH ME! | Healthy Meal Prep for Weight Loss

  • Writer: Admin
    Admin
  • Apr 24, 2020
  • 1 min read


SUBSCRIBE for new videos every WEEK! replace://bit.ly/1XKeAIi Today is episode 3 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking!

LUNCH Homemade Chicken Broth recipe: https://www.youtube.com/watch?v=V_ce0QSfC60 Homemade Chicken and Rice recipe: https://www.youtube.com/watch?v=vqk4TsKxIjw Mary’s Flax Crackers: replace://amzn.to/2qI4IYr

SNACK Chopped cucumber, cherry tomatoes and garlic hummus.

DINNER Spaghetti squash Easy Marinara Pasta Sauce recipe: replace://www.healthnutnutrition.ca/2015/12/04/easy-marinara-pasta-sauce-healthy-vegan-pasta-sauce/ Roasted Brussels Sprouts Pulled Crock Pot Chicken

_________________ PRODUCTS USED:

Cuppow cup inserts: replace://amzn.to/2r64U4t Wooden salt box: replace://amzn.to/2ninJio Similar glass storage containers: replace://amzn.to/2jSurHV Wide mouth glass mason jars: replace://amzn.to/2jZOJkU Wide mouth white lids: replace://amzn.to/2j67vb5 Non bleached parchment paper: replace://amzn.to/2jq1qF1 My favourite blender for all my green smoothies: Vitamix blender replace://bit.ly/2jKpf8r

______________________ CAMERA EQUIPMENT: CANON 60D: replace://amzn.to/2hhCort 50 mm LENS: replace://amzn.to/2hbG2CS

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