EASY & HEALTHY MEAL PREP | Finding My Best Diet with MissFitAndNerdy

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I’m kicking off Phase 2 of my “Finding the Perfect Diet” Journey with the Paleo diet as an elimination diet. Phase 2 is all about using a variety of elimination diets to figure out which foods I am intolerant and/or don’t respond well to.

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☆RELEVANT VIDEOS☆

⌲The BEST Diet for Weight Loss •i.e. why I’m starting the Paleo diet and why my diets have been all over the place lately. This video explains how to find *your* best diet that will help you change your body whether you’re trying to lose weight, gain muscle, etc. replaces://goo.gl/qT6TtY

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♡DISCLAIMER♡ Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

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